The Negative Effects Of Procrastination
There are two types of procrastinators: passive and active. The former delay their tasks because they may have trouble making decisions, while the latter tend to delay their work because they operate better under pressure. Both categories experience drawbacks that keep them from bringing their A-game. For example, they might get very anxious, frustrated, and guilty regarding their lack of productivity since they often put things off until the last minute. Their confidence and self-esteem are also affected, making them feel unhappy about their overall performance. As a result, a variety of health issues may appear due to chronic procrastination, including headaches, insomnia, and digestive problems. This is why it is crucial for anyone who experiences these symptoms to tackle and stop procrastination before it takes hold of their lives.